Category: Uncategorized

A few weeks ago I visited “X” in order to reflect on everything that had happened since the last time I had seen X. OK, ok, I didn’t do all that much reflecting. I grumbled and grouched. I even yelled, “I succeeded in spite of everything ‘X’ threw at me!”

Eventually I grew quiet but my heart was still burning with hurt and anger. I went away from X.

Your own “X” could be anything – material or immaterial. X could be an event or a series of events. X could be a person or people who stood in your way. X could be a broken down building with a splintery floor and no air conditioning. X could be an injury or other debilitating condition. X could be a combination of all of the above. X might not even exist anymore except in memory.

Before I go further, I acknowledge that if your “X” is a person or group of people your trauma might run so deep that you might consider this blog post to be “toxic positivity.” If that is the case I apologize and recommend you stop reading. Seriously – I am not qualified to address deep trauma and this blog post is only about stuff that is, at most, aggravating, frustrating, and maybe even stupid.

After visiting “X” I decided to visit “Y.” Y had played a role in my success and still contributes positively. I was hoping visiting Y would get my mind off X. As I “sat with” Y, I relived some very pleasant memories. Yet X still niggled at me. As I left Y, I realized X had given me an appreciation for something else – “Z,” if you will. Z is a good something else. Z has its flaws, yes, but without the experiences with X, I wouldn’t appreciate Z. I’d blow up Z’s flaws, making mountains out of molehills. Perhaps because X made me realize how good Z is, X indirectly contributed to my success.

A few days later I realized that X is a mirror that I can look into to see myself as I was then and as I am now. Was I perfect when X was part of my journey? No. Did I contribute to the negativity? Yes. Did I do the best I could in the face of X? Yes. I dare say I learned and grew because I appreciate “Z” all the more. It’s not pleasant to think about X, I wish X had never intruded on my journey. But X was there and it’s up to me to learn the lessons X had to teach me.

It’s difficult to be in the middle of an “X” and see any benefit. It’s quite likely the next time I encounter an “X” I will again contribute to whatever negativity is present. I’m only human and nobody likes it when their buttons are pushed. I seriously doubt I’ll see any benefit to the new X until maybe years after it’s done slapping me around. Or – maybe I’ll respond better. Who knows?

What I do know is that my success means more because I went through what X threw at me. The adage, “A black belt is a white belt who refused to give up” implies that the way isn’t easy, it will have obstacles, and one will want to give up. I don’t think that I ever wanted to give up because of X. But that’s me – maybe others would have at least been tempted to give up if they had faced my particular X.

I also know I do not wish to be an “X” to someone else’s karate journey. But I probably will. I might hit too hard while sparring. As a fledgling sensei I am afraid of mishandling situations, frustrating students, and setting the bar too high for someone’s rank. I’m pretty sure I’ll botch a few calls when I get to referee at tournaments, and I know I’ve missed points as a judge. I struggle to keep my ego in check, to not show off. I have been and will be an arrogant jerk and/or just plain stupid on occasion. “Grouchy” is often my middle name. There are so very many ways I could be a hindrance to someone else.

It’s a little reassuring to know that if I find myself being an “X” to a fellow karateka it’s an opportunity for both of us to learn and grow. I wish everything could be smooth sailing all the time, but I’m human. That doesn’t excuse any wrongdoing on my part, it’s just an acknowledgement that perfection is impossible. Fortunately, karate does teach us self discipline. More than that, we learn how to work through our own shortcomings, both mental and physical. We learn what it means to be our best selves.

Maybe time will soften the emotions whenever “X” enters my thoughts. I don’t think I’ll be visiting “X” again anytime soon – I feel those emotions have been released and have more or less run their course (at least for the time being). I can always remind myself of how much I appreciate “Z” because of “X,” and how appreciation of “Z” has contributed to the success of my journey thus far.

For further reading (I stumbled across these books very soon after visiting “X”):

Be Water, My Friend: The Teachings of Bruce Lee by daughter Shannon Lee

Care of the Soul by Thomas Moore

As the years have passed I’ve become quite a connoisseur of pain. I’ve learned to recognize what is serious and what is merely annoying. I can often predict how long it’ll take to go away. I have to admit I compare everything to natural childbirth, so I tend to soldier on more than I ought. Here’s a light-hearted look at the different sorts of pain martial artists can experience…

Welcome to the Pain-Fry Restaurant!

Signature Dishes

Ripping Burning Needles – $19.99
Sparks of fire zipping along your choice of muscle or tendon add zing to this meal. Add a side of Boom! – $5.00 extra

The Sting – $14.99
A zesty dish accompanied by swelling and bruising. Add blood – $2.00 extra

Tenderized Meat – $19.99
An ache which intensifies and diminishes with your movements. Definitely a palate pleaser!

The Bruisey Bluesy – $14.99
A steady ache with an occasional twinge. A varied and colorful dish.

Purple Knuckle Sandwich – $14.99
A sharp flash of pain to the fingers followed by swelling, colorful bruising, and bragging rights.

Muscle Cramp – $14.99
Agony and immobility at the same time. Not for the faint of heart. Add a side of Boom! – $5.00 extra

All You Can Eat Sore Muscles – $29.99
A firey meal to reward the hardworking soul.

Stupid Sore Muscles – $5.00 per muscle
For those who work too hard. Intense pain plus complete immobility for two days in the muscles of your choice.

Oh, Snap! – $14.99
A sharp pain accompanied by a snap with an achy chaser. Not that hungry? See our value menu.

Pop Goes the Joint – $29.99
An intense flash of pain with popping and your limb at a grotesque angle. Half the fun is when our waitstaff pops it back into place for you.

The Intercostal – $29.99
A searing pain with a long lasting ache that really sticks to your ribs and makes coughing, laughing, and sneezing an adventure.

Shin Smasher – $19.99 (serves 2)
Recommended for those who are new to this cuisine. Misery loves company.

$9.99 Value Menu

Boom! – An embarrassing fall immediately followed by a surprise percussive treat in a random part of your body.

The Stitch – Pain for no good reason in either side or shoulder. A classic staple.

Pins and Needles – not too spicy, just right for those who don’t exercise much.

Oh, Snap Lite! – Your choice of finger or toe.

As 2019 winds down I am making some choices about how I spend my time. Some of these decisions are tough, some are easy. 2020 will see me letting go of some things and ramping up others. Unfortunately, dear readers, I am letting go of posting on this blog regularly. I will be intermittent at best. Years ago I started out blogging quite frequently – and later recognized my need to scale back. I’m at a similar place now.

I love writing. The discipline of writing about Karate has been beneficial to my mindset and practice. I have enjoyed interacting with those who left comments. There’s also a bit of accountability involved – if I say publicly that I do something or will do something I’d better do it and keep on doing it until I change what I’m doing for the better. Those who have been reading this blog for awhile have seen growth as a result. But blogging biweekly has been something of a strain the last two months.

I’ve reached crossroads not only in my Karate training, but also in my personal and professional lives. I’m not going into the personal and professional crossroads here – except to say I anticipate great things in the coming year. This blog is about Karate, so here are the details of my Karate crossroads.

I’ve already been scaling back in Karate. A little over a year ago I had to let go of helping out with the college PE class. I suppose I could have made it happen but it would have squeezed out other things in my life. Other karateka stepped up to the plate and I’m glad to see them taking on the responsibilities. Earlier this week I let go of my involvement with our karate booster club, which I’ve supported for most of my karate career. I’m still “on call” and anticipate returning in 2021. I don’t plan on competing and judging at Nationals until things settle down in my personal and professional lives. I’ve scaled back some things but I’ve been ramping up others.

I have been actively training for Shodan (first degree black belt) since November 2018. That’s when one of my sensei(s) told me to start training as if I had that invitation to test. I hadn’t yet tested for i-kyu (my current rank). For about 13 months now my mindset has been, “What do I need to do now to make Shodan happen?” While I wait for the formal invitation to test I sometimes tinker with the structure and content of the workouts and practice I do at home. I know I’ll continue to adjust as new things come up, and that’s OK. I anticipate this hard work will pay off and lead to big things – if not in 2020, then some other year.

But blogging isn’t one of those big things. I’ll maybe check in a few times in the coming year, write an article here and there…

When I first started this blog I drifted between aping other bloggers and trying to find my own groove. It didn’t take all that long for me to figure out that autobiography and introspection came more naturally to me than anything else. I don’t know why some of my earliest posts drifted away from my original idea to record my Karate journey right from the start.

I pretty much got the idea to start blogging after I read Smile at Strangers and Other Life Lessons by Susan Schorn. I loved this book. It spoke to me in many ways. Yet I wanted to know more about what she experienced when she was a beginner like me. When I started this blog I wanted to document the beginning of my Karate journey from the perspective of a beginner, not retrospectively, as Susan Schorn had. It’s OK – the whole point of her book was lessons she’d learned, and honestly she got right to the meat and skimmed over the baby food. I just wanted to do my own thing.

And I have.

Don’t get me wrong, I haven’t “arrived.” I haven’t “finished.” I don’t consider myself to be in some sort of a “holding pattern” while waiting for the invitation to test for Shodan. As this blog’s banner says, ” I will always be beginning something new and will always be discovering my abilities. ” I’ve probably promised before now that this blog won’t stop when I reach Shodan because Shodan is a new beginning. Yet here I am trying to keep way too many balls in the air. I need to let go of posting regularly.

Honestly, there’s not all that much more I really want to write. I fear repeating myself. I know there’s nothing wrong with learning the same lesson on a deeper level, but I have trouble making repetition into a good blog. Also, as I’ve written before, there are some things that are best left private. Sometimes these things are negative, sometimes these things simply involve someone’s privacy… These things are part of life in the dojo and therefore are also part of the karate journey. I’m also finding myself increasingly reluctant to write about some of the most exciting things about learning and growing in the art of Karate.

I’m finding that there are quite a lot of treasures and discoveries that I want to keep to myself. I have been reading Andrea Harkins’ blog for longer than I’ve been writing my own. I recall her writing at least once that there are some really wonderful treasures that are best kept “secret.” These are not negative secrets designed to hurt or exclude. Neither are these “secrets” some sort of woo-woo magic Karate tricks taught only to certain ranks. These little gems are a lot like Christmas presents. Secrecy is best for those kinds of gifts.

Anyhow, that’s what’s going on with me nowadays. I’ve been getting loads of “Christmas presents” all along, but it just seems like it’s getting harder and harder for me to want to try and describe them here in this blog. I’m not a tech writer nor am I a philosopher. My strength is narrative, and my material is limited (out of respect for others) and starting to cycle. That and I need to cut back on some things in my life. Cutting way back on blogging was a hard decision to make, but necessary.

Greater things are ahead. I’ll stay in touch as best I can: intermittently.

Click here for Part One

Click here for Part Two

The local police department’s Citizen’s Academy wrapped up this week. I have already compared and contrasted police work and karate twice (see Part One and Part Two). Of course not everything I learned over the course of ten classes was directly relatable to karate. That’s perfectly OK – I enjoyed learning new things and making connections with people in my community. I had fun listening to people whose perspectives are different from my own. During the penultimate class, we found out that we share a deeply fundamental thing. By and large, we want to preserve our own lives and we are capable of making choices, for good or ill, pretty much instantly in a “him or me” situation.

For the next-to-the-last class, we got to experience a simple firearm simulation program. With the right software I can download, say, a clip from the movie “The Shining,” then, with a fake gun and a special screen, “shoot” Jack before he has a chance to sneer, “Heeeeer’s Johnny!” Or I can “hunt” velociraptors in Jurassic Park’s kitchen. That’s all fun stuff, of course, but think about this. I can also download actual dashboard camera or bodycam footage recorded on the scene of a real situation. I can compare my performance to actual policemen.

I know in one aspect I’d do worse than any given police officer. As of this writing I’m such a poor marksman that I can’t even hit the broad side of a barn. I don’t have the muscle memory to pull the trigger of a pistol properly, much less pull the pistol out of its holster without shooting my own kneecap off. My incompetence could change over time. With a good bit of consistent training and practice, I could be even more of a badass with a firearm than I am with empty hands. Some of my fellow students were good marksmen, firing neat little clusters of shots at the bad guys’ vital organs. But that wasn’t the point of our lesson at all.

Before my fellow students and I got to try out the firearm simulator, we spent about an hour talking about decision making and consequences. This was mostly about the standards that the police are held to and the options they may or may not get to employ before taking a life. Apparently, at least in my state, civilians are not held to the same high standards (see Washington RCW 9A.16.010 for what civilians can do). I need to ask if training in empty hand or firearms makes any difference for civilians. But one thing is for sure – police and civilians alike usually face civil lawsuits for their actions.

For the purpose of the lesson it didn’t matter that one participant clearly would have killed the baddie while another participant shot a wastebasket instead (hey, she did better than me). Three instructors and at least a dozen citizens, all agreed that whoever was “on stage” was justified in their actions. Everyone who tried the simulations made the right decisions – they got the baddies, they didn’t shoot if the baddie surrendered, and they didn’t shoot anyone they shouldn’t have. We all agreed on what the right thing to do was in every single scenario. Every single person who actually fired that fake gun at the screen made their decisions instantly.

So in one sense, I don’t think I have to worry at all about my ability to assess situations and employ my options. It’s good to have that confirmation of seeing my fellow humans make those decisions and to experience those scenarios myself. So far in my adult life, I’ve been able to avoid fighting. But if and when I do have to fight, there will be consequences.

Other authors have far more authority than I to write about PTSD. I don’t mean to downplay it by skimming over it. But PTSD is only part of the aftermath of violence.

In one of the scenarios shown when it was my turn to fire the fake gun, a guy suddenly charged towards the camera, intending to stab with a barbecue fork that he’d previously hidden from view. In that instant I had no idea that it wasn’t a knife. I didn’t know it was a knife until the scene was played again. Everyone in the room agreed that it would be nasty to be stabbed with a barbecue fork. Everyone in the room agreed that I was right to “kill” him even if he wasn’t holding a knife. But one of our instructors pointed out that the fact that I didn’t see that the barbecue fork wasn’t a knife could count against me in court. Also, the media could paint a picture of me killing a guy charging me with “a fork.” I joked, “Naw, they’d say it was a spork.” But that’s not all.

The same instructor pointed out later that it doesn’t matter that the bad guy’s family hasn’t talked to him in ten years – chances are the family will chase the money and file a civil suit. People who are lawfully justified in their actions to protect their lives can still lose civil suits. Yes, those same people could win, but still lose a lot. Who among us can afford a lawyer? Even insurance against such a suit, as some firearm owners have, could be beyond some people’s means. So – I could save my life but I could lose my house years later. Fair trade? If I were single, yes. But I have a family.

This is what our police officers put on the line for us every single day.

So, what does this mean for us martial artists? Be freakin’ careful. Duh. But more than that – learn the deeper lessons of your art. Self control is the biggest lesson. Self control helps keep you from shooting off your mouth or engaging in unnecessary violence. Of course knowing how to handle pressure and stress is a useful skill too. When you’re in as good a head space as you can manage, you’re more aware of your options. I’ll write more about that in my next blog post.

Police departments vary in where they draw the lines between levels of violence, but all departments have formal, written standards (usually accompanied by neat little charts or graphs). Us martial artists don’t have to write stuff up and accompany it with a cute little graph, but we are aware of which techniques do what and often we can vary the degree of damage. Some martial artists study weapons in addition to empty hands and so have more tools at their disposal. But there’s one tool that everyone has as their baseline. You should use it as your first line of defense IF you can.

Your voice. Every single self defense class I’ve taken or helped teach has stressed the importance of one’s voice. Yes, shouting to draw attention. But there’s more – provided you have the luxury of time and if you are dealing with someone who is rational enough to listen. I recommend Rory Miller’s book _Conflict Communication: A New Paradigm in Conscious Communication_. After class, us participants were invited to take a book home. Our host instructor had too many books, evidently. I gleefully chose _Verbal Judo: The Art of Gentle Persuasion_ by George J. Thompson. Maybe some day I’ll let you know how I like it. Yes, I had a literal takeaway, but I also had a very affirming heart takeaway.

I have faith in my own ability to make life or death decisions and to quickly employ whatever tools are appropriate. I had no problem reading the intent of the baddies and making the instant decision to preserve my life. I can trust my karate training. And as far as PTSD and civil lawsuits go – I’ll cross those bridges if I come to them. Forewarned is forearmed.